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Deborah
Mar 4, 20231 min read
Hey God
I’ve met people who practice Sacred Spaces who have a wonderful quiet large closet or a small room where they go to sit and relax with...
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Deborah
Feb 27, 20231 min read
Turning
When hurt by life (either another person or a life event) , turning to God is a sacred space. In Genesis 12:3, God told Abram, “I will...
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Deborah
Apr 21, 20222 min read
Light
Water. Motion. Grace. Strength. Depth. The trout can’t fight the water. So they wait in the still pockets of the river. As the water...
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Deborah
Apr 19, 20221 min read
Turkey Call
I believe quiet moments are sacred moments. Understand that the use of the word ‘sacred’ in our context means to be set apart. There are...
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Deborah
Apr 13, 20222 min read
Do Nothing Dog Day
There are days when I learn great lessons about relaxation from watching my dog. My dog is part poodle, part schnauzer…he is a schnoodle....
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Deborah
Apr 12, 20222 min read
Fishing
Goin’ Fishing While there are benefits to sitting still and relaxing your mind in a controlled atmosphere, there are many ways you can...
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Deborah
Apr 7, 20221 min read
Trees
Today’s mind practice focuses on healing your core Muscles. I’m not sure why, but whenever I go walking in the woods I am instantly...
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Deborah
Apr 6, 20221 min read
Relax Your Mind
Today’s practice will focus on relaxing your mind. The workplace meditations are intended last less than 15 minutes. If you only have 5...
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Deborah
Apr 5, 20222 min read
Healing Meditation
The practices this week focus on healing mind, body, and spirit. You can do this exercise at your desk or if you can find a secluded...
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Deborah
Mar 31, 20222 min read
De Stress #3
Workplace Stress Practice #3 Your Story The American workplace can be brutal. Most jobs I worked for 30 years were based on production in...
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Deborah
Mar 30, 20221 min read
De Stress #2
Workplace Stress Practice #2 Sometimes relaxing in your work space can be beneficial. It can help you “like” your job (and even if you...
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Deborah
Mar 30, 20221 min read
Workplace Stress 2
Practice #2 Sometimes relaxing in your work space can be beneficial. It can help you “like” your job (and even if you like you job it...
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Deborah
Mar 29, 20222 min read
De Stress Work 1
I’ve learned from talking to other people that even when we have the gift of kindness we are not always kind and considerate to...
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Deborah
Mar 24, 20222 min read
Holy Sacred Moments
Long before I knew the actual definition of what it means to be set apart for the purpose of spending time with God, I had a desire to...
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Deborah
Mar 23, 20221 min read
Sacred Moments
I’ve found that in pretty much all of life we encounter the sacred. Sometimes we need to look for it. When I was young and something bad...
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Deborah
Mar 22, 20221 min read
Forging a Sacred Path
I lived in a metropolitan city for the first 30 years of my life. When God led my family to serve in church ministry, we traveled new...
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Deborah
Feb 13, 20221 min read
Sacred Path
A sacred space can be any place that helps you to relax and spend time with God who is IN you. Even though God is IN us, we often don’t...
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Deborah
Mar 28, 20211 min read
The Way to the Light
Sometimes when I cannot see the “way” ahead and I know faith is needed, I go to my sacred space and I ask the Spirit hold me. Because I...
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Deborah
Mar 22, 20211 min read
Sitting with Trees
I love trees. I love the smell of trees, and I love hearing the branches rustle in the wind. Trees are very special mostly because they...
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